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Tae Kwon Do Videos and DVDs

Learn tae kwon do basic stances, footwork, strikes, kicks and blocks and the five guiding forces of taekwondo: honor, perseverance, integrity, indomitable spirit and self control

The Method Jab, Kick & Burn Video

The Method Jab, Kick & Burn DVD - $19.98
By combining real Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves, Jab, Kick & Burn delivers a more exciting workout than just kicking at an invisible object. It's the only kickboxing video with a perfectly woven combination of fat-burning, thigh-trimming, and bun-tightening moves. Three 15-minute high energy cardio workouts, plus bonus round segment featuring anti-gravity deep muscle conditioning for building firm, cut abs like martial arts athletes.

55 mins. (1999) Method
DVD - All Region


Also, check out our Karate, Kickboxing, Qigong, Tae Bo,  Tai Chi, Wing Chun or view all our Sports DVDs and Videos.

Recommend this TaeKwondo DVDs and Videos page to a friend.

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