PE Adventures - Secrets of the Lost Jungle with Commander B DVD
PE Adventures - Secrets of the Lost Jungle with Commander B
DVD - $19.95
Join Commander B and his expedition team in an exciting one-of-a-kind adventure through the lost jungle. Climb ladders, move rocks, find treasures, discover new animals, and go over a waterfall using all core muscles.
This 20-minute fitness class (with an optional 10-minute bonus section) is a fun new way to workout and develop the imagination! A great idea for a bad weather day!
30 mins. (2011) DVD - All Region
PE Adventures - Journey to the Unknown Planet with Commander B DVD
PE Adventures - Journey to the Unknown Planet with Commander B
DVD - $19.95
Get ready for a space ship journey! Commander B will begin with a crew de-briefing and training. Then zoom through space and explore the planet skipping, jumping and defying gravity. Enter caves, climb mountains, fly over the planet, hop the lava rocks and spy on aliens. Return home and your mission is accomplished! All core muscles have been worked!
30 mins. (2011) DVD - All Region
Steppin' and Stompin' For Fun and Fitness DVD
Steppin' and Stompin' For Fun and Fitness DVD
Step, clap, slap and stomp your way to fitness! Stimulate your brain! Increase your coordination! Have fun working out while making music with your hands and feet!
No experience is necessary as instructor “A.D.” teaches five class combinations. Put them together and create a routine for performance. Speed it up, repeat it and it’s a great cardio workout!
Filmed with students from Gilbert Magnet Elementary School, this DVD is for all ages!
45 mins. (2011) DVD - All Region
African PE Classes with Adaku DVD
African PE Classes with Adaku
DVD - $19.95
Experience African movement in three 20-minute fitness classes with Adaku!
Includes: Class 1 - Elementary; Class 2 - Middle School; Class 3 - Bonus Class.
60 mins. (2011) DVD - All Region
Circuit Training & P.E. Stations CD-Rom For Kids, Teens & Adults
Circuit Training & P.E. Stations CD-Rom For Kids, Teens & Adults
CD-ROM - $29.95
Circuit training, also known as "Stations" by physical educators, is the biggest craze today because of the fun and variety it offers. A great way to keep fit, this CD and Guide was created by Christy Lane and Brett Kilka with years of teaching experience combined with recommendations from instructors around the U.S.
Included in this package is a program for kids, teens and adults as well as individual workouts and class workouts. The music rocks! The #1 songs from popular sound tracks to Ricky Martin, J-Lo and Flo Rida at the perfect exercise beat will guarantee to get you moving! Check out the music tracks with Coaching Cues!
20-Minute Workout: 1) Warm-Up (5 min.); 2) Eight Station Workout (one minute on, 15 seconds off); and 3) Cool Down (5 min)
30-Minute Workout: 4) Warm-Up (5 min); 5) Sixteen Station Workout (one minute on, 15 seconds off); and 6) Cool Down (5 min)
7) Continuous Music Medley (20 min)
Also included is a printable illustrated guide with over 125 pages! We even included wall signs for you to post! Get moving! Order today!
Please note: This is a CD-rom. Place it in your sound system to play the music, then put it in your computer to print the Guide.
(2010)
Gilad: Kids In Motion - Hooked on Fitness DVD
Gilad: Kids In Motion - Fun in the Sun DVD
Gilad: Kids In Motion - Boogie on the Beach DVD
YogaKids 2 (Ages 3 - 6) A, B, Cs - Video
This easy-to-follow program presents children ages 3-6 with the experience of a playful approach to yoga. Children are provided with several simple techniques that they will enjoy, remember and use repeatedly. YogaKids 2 provides a creative association between the alphabet, animals and yoga poses. With Marsha Wenig.
30 mins. (2003) Marsha Wenig. Ages 3 to 6 DVD - All Region (Canada, USA).
Yoga Kids 3 (Ages 3 - 6) Silly to Calm - Video
This program presents several easy-to-follow programs for children to learn to channel their energy into flexibility, fitness and fun! Kids learn to move their bodies in ways that mimic the world around them, and as a result, go from a high energy level to a relaxing calm level. With Marsha Wenig.
30 mins. (2003) Marsha Wenig. Ages 3 to 6 DVD - All Region (Canada, USA).